Getting your hair in beautiful condition does not require a lot of time or money, just a bit of know-how! If you are interested in improving the look and condition of your hair, keep reading. The following article will let you in on a few tips and tricks to achieve the beautiful hair you are seeking.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
If you have curly hair, put down the brush and comb! Curly hair should only be brushed or combed while it is soaking wet. For the best results, apply conditioner to your wet hair before you comb through it. Be sure to only use a wide toothed comb so as to not cause any damage. This will keep your curls looking their best.
When you are towel drying your hair, don’t tug on it or rub it vigorously. This can damage your hair, causing frizz and breakage. Rather, pat your hair dry, squeeze extra moisture with your hands, or sweep the hair up into a towel. Brushing it when it’s wet will likely damage it so only use a wide-tooth comb at this time.
When your hair is wet, it is in a state where the most damage can be caused to it. This is why you should avoid combing or brushing your hair when it is wet. You should dry your hair thoroughly and then, comb or brush it to smooth it down.
Coat your hair with a protective conditioner or specially-made hair wax before using heat-styling implements. Heat can dry out your hair over time, causing breakage and split ends. Some hair product manufacturers make special formulations, created for heat styling use. Typically, you just rub or spray a small amount through your hair, right before styling.
You should make sure your diet includes protein if you want your hair to look its best. Like the rest of your body, your scalp and hair require proper nutrition to stay healthy. A balanced, well-rounded diet will improve the overall quality of your hair, and including plenty of protein will make it more lustrous.
Do not use any settings on your blow dryer that dry your hair with heat. Heat is very damaging to your hair, especially in an effort to dry your hair quickly. Use the cool setting, and dry your hair in a healthy manner. Doing this daily can make a big difference.
When you brush your hair, start toward the bottom, and work your way upwards. Detangle your hair carefully as you work through your hair to minimize breakage. Once the knots have been removed, you can start using complete strokes, moving from top to bottom gently.
As noted earlier, great hair does not have to cost a fortune or take an hour each night and morning! Hopefully, this article has enlightened you to a few new ways on how you can quickly get your hair in tip-top shape, and keep it looking gorgeous every day.