Personal Hygiene and Care

Personal Hygiene and Care

Great Ideas To Get Back To Great Skin

Having nice skin is not only reserved for famous people. And you may find that it is a goal easier to obtain than you think. There are many ways to achieve the skin you want. Study these methods to find out which ones will work for you and your skin. Try starting here to do your research and read about how you can go about it.

To keep your skin looking beautiful, don’t forget the sunscreen. One of the top causes of premature aging is due to sun damage. Get a light facial moisturizer that contains an SPF of at least 15. Sun damage can cause wrinkles, freckles, sun spots and dry skin. Protect your skin and don’t leave the house without your sunscreen.

One important part of skin care is to recognize your skin’s lifestage, and treat it accordingly. Do you have very young skin? It will be much oilier and more elastic, responding to oil-free treatments. If your skin is over 40, you need to take a gentler approach. If you recognize that you need to deal with both oiliness and dryness, use a combination of gentle soaps and moisturizer.

The suns rays are at their highest from 10am to 2pm. Avoid direct sun exposure during these hours, by wearing a sunscreen or protective clothing. The harmful rays from the sun will prematurely age your skin and make you appear older than you actually are. Reversing these affects can be difficult to do later.

If you are taking a bath instead of a shower, do not stay in the tub too long. The longer your body is submerged in water, the faster it will dry out, which will strip your body of the oils that it needs for optimal health. 10-15 minutes is the optimal time for a bath.

For extra soft and moisturized skin, spritz your body and face with a water bottle before moisturizing your skin with alcohol-free lotion. Make sure you don’t use hard water. Along with its normal moisturizing abilities, the lotion also works to lock the water in to keep your skin exceptionally soft and youthful looking.

To avoid dry facial skin, you should not use bar soaps as a cleanser. While bar soaps are okay for the body, they tend to strip essential oils from the face leaving it tight and dry. Opt for gentle facial cleansers that are made specifically for this sensitive facial skin.

Make your own lip balm to help fight the drying effects of the elements. A mixture of honey, cucumber and sour cream will do the trick. Keep the mixture cooled and pat it on your lips as often as necessary. Rinse after 15 to 20 minutes. Then use warm water to rinse your lips and seal the moisture in by applying almond oil.

The skin responds well to nurture and care. Well-cared for skin radiates beauty. You have to be patient and steadfast with your regimen or it will not have the desired results. You have to prioritize caring for your skin, and devote time to it every day. Test out as many methods as you find to care for your skin that you know will not be harmful. Soon, you will achieve that healthy glow to your skin that you’ve been trying to accomplish.

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