Personal Hygiene and Care

Personal Hygiene and Care

Ideas And Advice For Getting Soft And Supple Skin

Skin care is a sensitive subject that a lot of people have feelings about. Knowing how to properly take care of your skin is a harsh task to manage at times. What you need to do is educate yourself the most you can to learn how to properly take care of your skin. You can start here in this article.

Sunscreen, sunscreen, sunscreen. Sun exposure is the number one cause of aging of the skin, and it’s a shame because it’s so easy to prevent. Slather on the sunscreen as soon as you step out of the shower to help it really soak in, put some more on visible areas on your lunch break, and then again when you get home, in that little half-minute break before you get out of the car to go inside. Make sure to refresh throughout the day, because sunscreen wears off. (If you pick a sunscreen that’s also a moisturizer, that’s another bonus!)

For skin that’s healthier and more moisturized, you should warm up your moisturizer before applying it. Your skin tends to absorb the warm moisturizer much better and faster. You can microwave it in order to moisturize, which should take about five seconds. You could also put this moisturizer container into a warm water bowl until the moisturizer is warm.

Treat your skin gently during and after bathing or showering. Mild soaps and warm water instead of hot can help your skin retain its healthy, natural oils. When drying off, use patting motions instead of rubbing so that your skin doesn’t become too dry or irritated, and use a moisturizer for extra protection against dryness.

Taking care of your skin is easy if you follow three simple steps. Cleansing is the first step, and you should choose a cleanser made for your skin type. Next is to use a toner, which tends to shrink pores and removes any cleanser remaining on your face. The third step is to moisturize, but be sure to seal in the moisture, apply it before the toner is completely dry.

Exfoliate your legs with sugar. Exfoliating your skin is very important, as it removes dead skin cells and improves blood circulation. Make a simple scrub recipe by mixing granulated sugar with a little honey or essential oil. Wash your legs with warm water and apply the sugar scrub in a circular motion. Rinse off with cold water, and moisturize immediately. Your skin will be noticeably softer and smoother.

Be gentle. You don’t need to scrub your skin with harsh cleansers for it to stay clean and healthy. Instead, use warm – not hot – water and a mild gentle cleanser to wash skin. Use a moisturizing shaving cream and sharp razor when shaving. Dry your skin gently by patting, rather than rubbing, with a towel.

This article should have served as a great place for you to begin to understand how to properly take care of your skin. The only way you’re going to know what knowledge works for you is if you actually try and apply that knowledge. The only way you’re going to see what works is if you find out for yourself.

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