Personal Hygiene and Care

Personal Hygiene and Care

Make Skin Care Easier With These Simple Techniques

Healthy skin is important to have for anyone. Healthy skin ensures a happy life free of blemishes and acne. Healthy skin is obtained through practicing proper skin care. The skin care tips in the following article will help you with obtaining healthy skin and avoiding acne and blemishes

In picking skin care products, remember that it’s never too early to start an anti-aging regimen. Anti-wrinkle products are not for just treating wrinkles that already exist. They can be used in a prophylactic capacity, to help reduce the appearance of those wrinkles in the first place and keep you looking younger for longer.

A good tip for skin care is to limit your exposure to sunlight. By limiting your exposure to the sun, you lower your chances of getting skin cancer, and your skin won’t age as fast. Overexposure to sunlight causes free radical damage to the skin cells which results in premature aging of the skin.

Warming up your moisturizer can help it to work much better. Warm moisturizer is more effective because the skin absorbs it better and quicker. To warm the moisturizer, put a little in a microwavable container and heat it for a very short time (5 seconds at a time until you discover how long it takes — you don’t want to fry the moisturizer). Alternately, put the moisturizer container in a bowl of warm water until the contents are warm, too.

Even if you are a man, you still want to have healthy, moisturized skin. Men are prone to wrinkles and fine lines caused by skin dehydration as easily as women, but this can be kept at bay if you choose to use a moisturizer. These moisturizers should include SPF protection as well to help prevent sun damage.

After spending the day out in the snow, it’s tempting to go inside for a nice hot bath, but you should avoid having the water too hot. Intense heat from a bath or shower, can break down the lipid barriers in your skin. If your skin has already become dry and itchy, try a lukewarm bath with baking soda or oatmeal, to help to relieve your skin.

Oatmeal is not just for breakfast. It helps itchy skin, too. Colloidal oatmeal can help with itchy skin caused by eczema, psoriasis, insect bites and poison ivy. Adding a cup or two of colloidal oatmeal to a warm bath helps treat itchy skin. Rinse with cool water after, and then pat dry with a towel. This can be done up to three times per day for relief.

You can easily make your own, natural lip balm to deal with chapped lips. Mix some sour cream, cucumber and honey together and leave it on your lips for around 15 minutes. You can rinse using warm water, and then apply almond oil in order to seal the moisture in.

As stated before in the introduction of this article, healthy skin is important for anyone to have. Healthy skin is acne free and blemish free as well. In order to have healthy skin, you must practice proper skin care. If you remember the tips from this article, you can have healthy skin.

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