There is more to proper skin care than just taking care of your face. Your entire body is covered in skin and it needs your attention. The tips we are going to cover below will help you create healthy, beautiful skin for every part of your body.
Keep your skin well moisturized by applying lotion liberally every time you get out of the shower or bath. The moisture that seeps into your skin during baths and showers is lost quickly if not sealed in with a good moisturizer. A good rule of thumb is to put on lotion within 5 minutes of drying off.
Spend more time outdoors to get clearer skin that is acne free. Even if you are busy, perhaps you could take a walk in the park on your lunch break. Vitamin D helps your skin, and you get this naturally from the sun.
To avoid getting a rash if you’ve been exposed to poison oak or ivy, you need to act immediately. It takes ten minutes for the invisible oil to bind to your skin. If you can thoroughly wash the area with lots of running water within that time, you can probably avoid the rash. You can use dishwashing liquid to help break up the oil.
Fast food is one of the worst things that you can consume during the course of the day for your skin. Usually, this type of food is filled with fat and oil due to the poor quality and method of cooking. At night, try not to give into your cravings for fast food, if you desire healthy skin.
Use a mist moisturizer instead of water to humidify your skin. Water will evaporate and this causes your skin to become dry. A mist moisturizer will stay on your skin and reaches its deepest layers. You can also find moisturizer that contains vitamins if you wish to save time on your grooming.
Even if your skin is oily, you still need moisturizer. You always should be applying this moisturizer when you finish washing your face and also before putting on your makeup. You might think it is unnecessary, but it will balance your skin’s moisture. If your skin is naturally quite oily and you use a strong drying agent, you are sure to find that your skin becomes overactive in the production of oil in order to compensate.
A good tip for maintaining great skin, is to reduce your level of stress. It’s common knowledge that high levels of stress are associated with breakouts. By keeping your stress down, you won’t have to worry about a surprise breakout and your skin will continue to look healthy.
Instead of using greasy lotions on your skin, try making your own floral water mist to spray on your skin to replenish moisture. This can be made simply by adding 3 to 5 drops of lavender essential oil to 4 ounces of distilled water. Put the water in an atomizer or spray bottle and mist your skin throughout the day.
These things will all go towards an overall plan that will help you to improve the quality of your skin. If you want beautiful, healthy skin for years to come, use these tips as much as you can.