Personal Hygiene and Care

Personal Hygiene and Care

Tips To Get A Healthy Head Of Hair

Are you having a problem with frizzy hair? When this happens, your hair can become uncontrollable. If you understand the best way to take care of your hair, and know what types of products to use, you will be able to manage your hair successfully. The following article contains a number of helpful tips that will show you how to control that frizzy hair.

For those with curly hair, nix SLS (sodium lauryl sulfate) from your hair care routine, for bouncy, care-free curls. SLS is a harsh stripping agent that robs your hair of essential oils. This creates the illusion of frizz and encourages breakage. You can spot this substance by checking the ingredients of your products.

When shampooing your hair, make sure that your hair is completely wet before applying a quarter-sized amount. This minimizes breakage due to tugging and tangling, and it helps the shampoo to effectively cleanse each strand. Do not lather for more than 30 seconds, and rinse with a blast of cool water to seal in moisture.

If you are going to be swimming in a chlorinated pool, you should make sure you wear a cap when swimming to protect it. If you do not have a cap, make sure you wash and condition your hair as soon as possible, afterwards, in order to protect it from the damage that chlorine causes.

Make sure your hair is thoroughly wet before you apply shampoo and begin washing it. If you start to scrub your hair and scalp without getting it wet enough first, you are much more likely to have strands of your hair break off in your hands. When the hair is wet, it is more pliable and will resist breakage better.

If you are frustrated because your hair will not grow at the rate you want it to, take a look at your diet. Your hair will not grow quickly without adequate nutritional support. Brainstorm ways that you can increase your protein intake, and minimize any junk food in your diet.

Be sure to wash your brushes and combs frequently. Any oils, grime, or other substances in your hair are passed to the comb and will be passed back to your hair, when you use them again. Take the time to soak them in warm soapy water and lay them out to dry on a towel.

Do not brush or comb your hair while it is wet. Hair is very fragile when it is wet, and it is important to make sure you wait until your hair is, at least, mostly dry before you comb or brush it. The brush you use should also have soft bristles.

As you see from the article above, having some knowledge about what is causing your frizzy hair is very important. Now that you understand what and what not to do, it should become much easier for you to come up with routine that helps control the frizz. Apply the information you learned today, and make frizzy hair a thing of the past.

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