Personal Hygiene and Care

Personal Hygiene and Care

Tips To Get The Most From Your Skin Care Routine

Usually it is women who worry about skin care, but men are becoming more aware of the importance of good skin, too. There are multitudes of products on the market which were created to improve or preserve skin. Probably, the most effective product line is sun protection for everyone no matter the age.

If your skin is easily irritated, do not take it for granted that a skincare product that claims to be “for all skin types,” actually is. Instead, read the list of ingredients and avoid buying and using products that contain common irritating ingredients like camphor, menthol, witch hazel or citrus oils.

If you are prone to very dry or flaky skin, consider purchasing and using a humidifier in your bedroom, home or office. This is an especially good idea during the cold, dry winter months. A humidifier creates a more skin-friendly environment by infusing the air with much-needed moisture, which is then absorbed by thirsty skin.

Protect your skin from the sun. Too much sun exposure is one of the prime causes of premature wrinkles, freckles as well as age spots and even dry skin. In addition to these cosmetic problems, the sun can also seriously increase your risk of developing skin cancer. Always wear sun screen, especially between the hours of 10 a.m. and 4 p.m. as this is when the sun’s rays are the strongest.

Having a clean pillow that you sleep on every night is a good way to keep your skin clean. The oils from your face get on your pillow, and sleeping on that night after night will leave you with a case of acne that is very easy to prevent by just using clean sheets.

We want to avoid sunburns as much as possible, but we all know that they happen. If you get a sunburn, take an ice-cold shower for thirty seconds to reduce inflammation. Take two Advil to help with the pain and knock down inflammation. Moisturize with aloe vera gel: the cooling sensation will feel great on your tender skin. Finally, avoid sun exposure until the redness goes away to prevent further skin damage. These steps will decrease the longevity of a burn.

Choosing a good moisturizer is essential to skin health. While many moisturizers claim to be the next step in anti-aging technology, or some other such myth, you must do diligent research into the product’s true nature. Moisturizers with too much oil may cause break-outs and actually damage your skin. Market research can reveal tested, effective moisturizers. Research before you buy!

If you have dry skin, choose a foundation that will moisturize it. This type of foundation is available in powder, stick, or oil-based liquid. Using a good moisturizing foundation will keep your skin from becoming flaky and dried out, and will also ensure the foundation sticks to your skin well.

A beautiful tan is very attractive, but the sun can do real damage to skin over an extended period. Even if skin cnncer does not develop, the skin will beocme wrinkled and dry and become less attractive. There are effective self-tanning products which will produce a lovely natural looking tan without damage to the skin.

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